A beautifully illustrated book that will take you on a journey to self-mastery, teaching you to release your fears, celebrate your uniqueness and live "wide open!" With clarity and simplicity, you will learn how to re-program self defeating thoughts to self affirming thoughts and be inspired to live a life of purpose filled with depth, joy, wisdom and pure potentiality! This book is a call to conscious living so enjoy the journey to self love.
Soothing guided meditations with original music skillfully designed to relax your body, mind and spirit. There are 4 guided meditations featuring Letting Go, Pebble, Taking Time and Depth and there are two contemplative tracks, Elysian Fields and Belle Star.